{"id":11590,"date":"2025-12-11T12:38:23","date_gmt":"2025-12-11T12:38:23","guid":{"rendered":"https:\/\/staging.kabbalah.info\/?post_type=book&p=11590"},"modified":"2025-12-11T12:38:23","modified_gmt":"2025-12-11T12:38:23","slug":"happiness-not-an-exact-science","status":"publish","type":"book","link":"https:\/\/www.kabbalah.info\/en\/happiness-not-an-exact-science\/","title":{"rendered":"Happiness\u2014Not an Exact Science"},"content":{"rendered":"\n

Tal Ben Shahar is a PhD in organizational behavior and a renowned teacher and writer on positive psychology and leadership. He claims that the root of negative sensations is internal\u2014an erroneous concept of happiness that causes prolonged frustration. In an interview with the Israeli newspaper, Calcalist<\/em>, he says, \u201cSuccessful people often experience higher levels of depression or dissatisfaction. The main reason for it is that the mechanism operating within many of us makes us think that when we obtain something\u2014a raise, a new car, or a new house\u2014we will be happy. That way, we live with the sensation that we have something to look for. The problem is that when we obtain the goal we had set, the sensation of satisfaction and joy we derive is temporary and quickly fades. We experience an increase in the level of happiness, but we quickly return to the place from which came before we obtained what we wanted, except now we are disappointed, and sometimes lost. That mechanism of happiness is faulty from the core. Paradoxically, it makes us far more unhappy, particularly when we obtain what we want.\u201d <\/a><\/a>[43<\/a><\/strong>]<\/p>\n\n\n\n

<\/a><\/a>[43<\/a><\/strong>] Tal Ben Shahar, \u201cOur Happiness Scheme is Wrong, and Then Comes Frustration, Calcalist<\/em> (April 17, 2011), http:\/\/www.calcalist.co.il\/local\/articles\/0,7340,L-3515186,00.html<\/p>\n","protected":false},"excerpt":{"rendered":"

Tal Ben Shahar is a PhD in organizational behavior and a renowned teacher and writer on positive psychology and leadership. 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