{"id":16023,"date":"2026-01-21T19:39:02","date_gmt":"2026-01-21T19:39:02","guid":{"rendered":"https:\/\/staging.kabbalah.info\/?post_type=book&#038;p=16023"},"modified":"2026-01-21T19:39:02","modified_gmt":"2026-01-21T19:39:02","slug":"thoughts-and-feelings-that-result-from-the-study","status":"publish","type":"book","link":"https:\/\/www.kabbalah.info\/en\/thoughts-and-feelings-that-result-from-the-study\/","title":{"rendered":"Thoughts and Feelings that Result From the Study"},"content":{"rendered":"\n<p><strong>Q: You say that the most important thing is to attain the screen. I try to attain it day and night. I\u2019ve become indifferent to the pain, but still I suffer.<\/strong><\/p>\n\n\n\n<p><strong>A:&nbsp;<\/strong>Let me relate first to the screen that you\u2019re \u201cgrowing\u201d on your own. The screen is born and develops in us without any intent on our part, because we don\u2019t know what it is. All the new things that appear in us are solely the direct result of our studies. We cannot know what should appear in us the next minute. It will always be something new and unfamiliar, so how can we know about it in advance? How can we anticipate it?<\/p>\n\n\n\n<p>\u201cNew\u201d means something from a higher degree than my current one. Therefore a screen cannot be cultivated intentionally.<\/p>\n\n\n\n<p>Your lack of joy from your environment is a temporary state. Keep studying and your alienation from society will soon be replaced by the opposite situation: you\u2019ll feel that there are more pleasures around you than you ever felt before. Then, you\u2019ll discover within you a greater will to receive than before, and it will happen in order to give you something to correct.<\/p>\n\n\n\n<p>My advice to you is to read a lot, and only the material that I suggest you read, those parts that your heart desires. Divide the study between the Preface to the Wisdom of Kabbalah (with the drawings), and articles and letters. Do not prefer one study to the other.<\/p>\n\n\n\n<p>In the morning, before work, study the Preface to the Wisdom of Kabbalah for an hour. Before you go to bed, read the letters and articles that speak of internal work.<\/p>\n\n\n\n<p>Your moods will change many times along the way. It is a natural thing and it shows you\u2019re making progress. You have a lot of feeling ahead of you, but you are making an encouraging start. The articles you\u2019ll read will show you that your feelings and thoughts are typical of one who is making progress.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q: You say that the most important thing is to attain the screen. I try to attain it day and [&hellip;]<\/p>\n","protected":false},"featured_media":0,"parent":15945,"menu_order":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"topic":[27],"class_list":["post-16023","book","type-book","status-publish","hentry","topic-michael-laitman"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - 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